Find your class.
Find your people.
Fitness Classes
From kettlebells and body pump to circuit training and low-impact strength, our classes deliver a complete workout for both cardiovascular and strength. With options for every fitness level, there’s always a class that will challenge and motivate you.
Sub-formats: Kettlebells · Body Pump · Circuit Training · Essential Strength (low-impact)
Indoor Cycling
Our instructor-led cycling classes are set to high-energy music and built to push you to your edge, then bring you back for more. With 10 bikes per session, every ride feels personal.
Windsor’s most popular cycling program. Book early.
Yoga
Build strength, flexibility, balance, and mindful breathing through our yoga program, one of Riverside’s most popular offerings. Led by experienced instructors, we offer a variety of styles and class times to suit your schedule. Mats and blocks are provided.
Mats and blocks are available. All levels welcome.
Pilates
Precision. Control. Core strength. Our mat pilates classes focus on building a strong, lean foundation through mindful movement. Perfect for any fitness level, and especially effective paired with your other training.
Aqua Classes
Low impact, high energy. Our aqua classes take place in an 88-degree heated pool, offering a joint-friendly workout that’s both effective and enjoyable. Ideal for recovery, rehabilitation, or adding variety to your routine. Adult classes only. Free swim is also available for adults
Note: pool is adult-only for aqua classes and free swim. Children’s swim is currently not available.
From kettlebells and body pump to circuit training and low-impact strength, our classes deliver a complete workout for both cardiovascular and strength. With options for every fitness level, there’s always a class that will challenge and motivate you.
Sub-formats: Kettlebells · Body Pump · Circuit Training · Essential Strength (low-impact)
Our instructor-led cycling classes are set to high-energy music and built to push you to your edge, then bring you back for more. With 10 bikes per session, every ride feels personal.
Windsor’s most popular cycling program. Book early.
Build strength, flexibility, balance, and mindful breathing through our yoga program, one of Riverside’s most popular offerings. Led by experienced instructors, we offer a variety of styles and class times to suit your schedule. Mats and blocks are provided.
Mats and blocks are available. All levels welcome.
Precision. Control. Core strength. Our mat pilates classes focus on building a strong, lean foundation through mindful movement. Perfect for any fitness level, and especially effective paired with your other training.
Low impact, high energy. Our aqua classes take place in an 88-degree heated pool, offering a joint-friendly workout that’s both effective and enjoyable. Ideal for recovery, rehabilitation, or adding variety to your routine. Adult classes only. Free swim is also available for adults
Note: pool is adult-only for aqua classes and free swim. Children’s swim is currently not available.
Looking for more personalized support?
Pair your classes with personal training or a custom coaching plan for next-level results.
INVEST IN YOURSELF
Membership Options
Invest in yourself with a membership that meets your needs.
At Riverside Family Fitness, we’ve structured our memberships to give every member, from first-timers to seasoned athletes, the right level of access, support, and value. All tiers include full use of our premium facility in Windsor, Ontario. Classes, coaching, and community are always part of the package.
12 month membership
12 month commitment-our most popular option
- Top-tier strength and cardio equipment
- Unlimited aqua, yoga, and fitness classes
- Functional training room
- 88 degree therapy pool, saunas, steam rooms
- Free WiFi
- Optional membership holds
Month To Month Membership
No commitment-same great membership with the flexibility to cancel at anytime
- Top-tier strength and cardio equipment
- Unlimited aqua, yoga, and fitness classes
- Functional training room
- 88 degree therapy pool, saunas, steam rooms
- Free WiFi
- Optional membership holds
Sessions can be purchased and classes can be booked directly through the Riverside app.
Looking for more personalized support?
Pair your classes with personal training or a custom coaching plan for next-level results.