Boost your Health.
Boost your Life.
Boost your Health. Boost your Life.
Services
Booty Boot Camp
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An intense, glute focused workout aimed at getting you the booty you’ve always dreamed about. Whether you want to add muscle, trim down, or just stay active in a fun and challenging setting, Master Personal Trainer, Samantha Avezedo, will ensure your success.
Personal Training
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Whether you are new to fitness and do not know where to start or are trying to take your fitness journey to the next level, our elite personal trainers are handpicked for their expertise and experience in a diverse array of specialties. Weight loss, muscle building, body building, injury rehabilitation, and more, our trainers can get you 80% better results, three times faster.
Extreme Weight Loss Challenge
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Are you ready to make the change? Are you ready to be the happiest, healthiest version of you? Our extreme weight loss challenge, run by Master Personal Trainer Samantha Avezedo, will give you the resources and the motivation to succeed.
Fascial Stretch Therapy
FST is a form of table-based assisted stretching that increases mobility, flexibility, and strength. This service is a must for anyone experiencing pain or wanting muscle longevity. Focusing on fascia tissue, FST works to lengthen the tissue from inside the joint capsule ensuring all angles are hit and that the stretch is not too intense or too shallow.
Click to learn more
FST is a form of table-based assisted stretching that increases mobility, flexibility, and strength. This service is a must for anyone experiencing pain or wanting muscle longevity. Focusing on fascia tissue, FST works to lengthen the tissue from inside the joint capsule ensuring all angles are hit and that the stretch is not too intense or too shallow.
Custom Meal Plans
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Working out but still not getting the results you want? Are you focusing on calories but unsure of how much protein, fat and carbohydrates you need? Let a professional take out the guess work and get you to your goals.
Registered Massage Therapist
Regular massages are essential to an overall healthy lifestyle. The benefits of receiving a massage from a Registered Massage Therapist include lowered blood pressure, an increased immune system, improved posture, improved sleep, improved circulation, headache relief, and of course some much deserved relaxation!
Click to learn more
Regular massages are essential to an overall healthy lifestyle. The benefits of receiving a massage from a Registered Massage Therapist include lowered blood pressure, an increased immune system, improved posture, improved sleep, improved circulation, headache relief, and of course some much deserved relaxation!
Booty Boot Camp
An intense, glute focused workout aimed at getting you the booty you’ve always dreamed about. Whether you want to add muscle, trim down, or just stay active in a fun and challenging setting, Master Personal Trainer, Samantha Avezedo, will ensure your success.
Personal Training
Whether you are new to fitness and do not know where to start or are trying to take your fitness journey to the next level, our elite personal trainers are handpicked for their expertise and experience in a diverse array of specialties. Weight loss, muscle building, body building, injury rehabilitation, and more, our trainers can get you 80% better results, three times faster.
Extreme Weight Loss Challenge
Are you ready to make the change? Are you ready to be the happiest, healthiest version of you? Our extreme weight loss challenge, run by Master Personal Trainer Samantha Avezedo, will give you the resources and the motivation to succeed.
Fascial Stretch Therapy
FST is a form of table-based assisted stretching that increases mobility, flexibility, and strength. This service is a must for anyone experiencing pain or wanting muscle longevity. Focusing on fascia tissue, FST works to lengthen the tissue from inside the joint capsule ensuring all angles are hit and that the stretch is not too intense or too shallow.
Custom Meal Plans
Working out but still not getting the results you want? Are you focusing on calories but unsure of how much protein, fat and carbohydrates you need? Let a professional take out the guess work and get you to your goals.
Registered Massage Therapist
Regular massages are essential to an overall healthy lifestyle. The benefits of receiving a massage from a Registered Massage Therapist include lowered blood pressure, an increased immune system, improved posture, improved sleep, improved circulation, headache relief, and of course some much deserved relaxation!
Amenities
All our services and facilities are built for your convenience + comfort so you can feel at home working out at Riverside Family Fitness.
Aerobics Classes
Get your heart rate up with our variety of invigorating and fun aerobic classes.Indoor Cycling
Get your sweat on any time of the year with our indoor cycling.Yoga Classes
Enjoy and decompress with our yoga classes, run by fully certified instructors.Aqua Classes
Come try our many unique and entertaining aqua classes designed to improve your cardiovascular fitness and strength.Nutrition Programs
Our nutrition programs provide personalized and easy to follow diets so you can reach your goals.Supplement Store
Riverside Family Fitness can take care of all your nutrition needs with our on-site supplement store.Heated Pool
Swim in comfort from open to close with our newly renovated 88 degree pool.Dry Sauna
Relax in our rejuvenating and therapeutic dry sauna.Child Care
Our caring and responsible staff are ready to entertain your little ones while you get your workout in.Steam Room
Our luxurious steam rooms reach 120 degrees to ensure you receive the full benefits of improved circulation, lowered blood pressure, skin health, congestion recovery and loosened joints. Let your stress melt away as you improve your overall health.